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Kripalu's April 2020 R&R Schedule has ended
Join us April 20 - 24th for a special week of programming in conjunction with Earth Day and discover how you, your health, and your happiness are inextricably tied to our planet and environment. Find out more here.

Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats

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Saturday, April 25 • 2:00pm - 3:30pm
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Explore writing as a method for self-discovery and use yoga to get beyond the usual distracted mind and the internal critic. Take home poems, reflections, journaling ideas, and tips for tuning into the greenhouse of creativity and refuge of Self that awaits you for the rest of your life.
Faculty
avatar for Ken Nelson

Ken Nelson

Ken Nelson, PhD, is dedicated to helping people heal, grow and awaken with mind-body practices and the wisdom traditions. He teaches gentle yoga, qigong, meditation, and bodywork. Ken is a former Fulbright lecturer and Kripalu Scholar-in-Residence, and has offered workshops worldwide... Read More →

Saturday April 25, 2020 2:00pm - 3:30pm EDT
TBA
  Self-Discovery